{"id":3148,"date":"2022-04-09T11:06:46","date_gmt":"2022-04-09T11:06:46","guid":{"rendered":"https:\/\/test.electromagnetictherapy.info\/?page_id=3148"},"modified":"2022-06-30T12:54:28","modified_gmt":"2022-06-30T12:54:28","slug":"sports-injuries","status":"publish","type":"page","link":"https:\/\/electromagnetictherapy.info\/it\/sports-injuries\/","title":{"rendered":"Gli infortuni sportivi"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><section class=\"vc_section\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-961269e2ffea16e13\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-961269e2ffea16e13 uvc-4318 accent-border-color accent-title-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-961269e2ffea16e13 h2'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;margin-bottom:15px;\">SPORT INJURIES<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:150px;\"><\/span><\/div><\/div><div id=\"ultimate-heading-200569e2ffea16e67\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-200569e2ffea16e67 uvc-7856 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-200569e2ffea16e67 h1'  data-responsive-json-new='{\"font-size\":\"desktop:23px;\",\"line-height\":\"\"}' ><h1 style=\"font-weight:bold;margin-top:35px;margin-bottom:15px;\">ELECTROMAGNETIC THERAPY IN SPORTS TREATMENT<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid swap-on-mobile vc_custom_1650109304548\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-768369e2ffea172d9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-768369e2ffea172d9 uvc-1452 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-768369e2ffea172d9 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The latest studies suggest Electromagnetic Therapy as an effective treatment for health conditions related to tissue, bones and muscles health and therefore a good physical therapy for sports injuries.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Pulsed Electromagnetic Fields Therapy is a painless treatment for the recovery of injuries due to its anti-inflammatory effect. It considerably reduces pain. PEMFs help our body pain by delaying the degenerative process of the joints and therefore delaying bone breaking. It reduces swelling and removes blood in a bruise. In this way, pulsed electromagnetic fields accelerate recovery and repair processes in the injured or fractured sites, leading to a speedy recovery and return to physical activity and training<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Most importantly of all, PEMFs improve tissue hydration and improves cartilage thickness which is extremely important to protect bone joints and operate our activities with ease. This shows that PEMF therapy is the treatment that lowers the risks of sports injuries and it recovers them, too. People who are actively engaged in sports and especially athletes are recommended to use PEMF therapy to strengthen their body, to recover faster from sports injuries and to have an overall healthier life.\u00a0<\/span><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1650109029767\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/04\/sport-injuries-1-500x500.jpg\" width=\"500\" height=\"500\" alt=\"Electromagnetic Therapy in sports injuries\" title=\"sport injuries\" loading=\"lazy\"  data-dt-location=\"https:\/\/electromagnetictherapy.info\/it\/sport-injuries-4\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/section><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1649317224207 vc_row-has-fill vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-3 vc_col-xs-offset-2 vc_col-xs-8\"><div class=\"vc_column-inner vc_custom_1649325699750\"><div class=\"wpb_wrapper\"><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-cf3a8c29d31d7c1f756d720c316ab14c.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-cf3a8c29d31d7c1f756d720c316ab14c.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-cf3a8c29d31d7c1f756d720c316ab14c .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-cf3a8c29d31d7c1f756d720c316ab14c .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-cf3a8c29d31d7c1f756d720c316ab14c alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:300px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20300%2060&#39;%2F%3E\" data-src=\"https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/02\/Copy-of-Final-web-logo-EMT-510\u00d7-100-px-300x60.png\" data-srcset=\"https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/02\/Copy-of-Final-web-logo-EMT-510\u00d7-100-px-300x60.png 300w, https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/02\/Copy-of-Final-web-logo-EMT-510\u00d7-100-px.png 500w\" loading=\"eager\" sizes=\"(max-width: 300px) 100vw, 300px\" width=\"300\" height=\"60\"  data-dt-location=\"https:\/\/electromagnetictherapy.info\/it\/copy-of-final-web-logo-emt-510x-100-px\/\" style=\"--ratio: 300 \/ 60;\" alt=\"\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-0 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-8 vc_col-sm-offset-0\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-642969e2ffea180dc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-642969e2ffea180dc uvc-4226 accent-title-color\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-642969e2ffea180dc .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"desktop:32px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><\/p>\n<p style=\"text-align: justify;\"><strong>In pulsed electromagnetic field therapy , the magnets are electro-charged but they are not harmful to your body because the intensity and duration are properly registered and tested to provide the expected results.<\/strong><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1649404875144\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-829369e2ffea182cc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-829369e2ffea182cc uvc-6098 accent-border-color accent-title-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-829369e2ffea182cc h2'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;margin-bottom:15px;\">WHAT ARE SPORTS INJURIES<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:150px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-829369e2ffea182cc .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sports injuries occur when somebody engages in strenuous or improper physical activity. Lack of warm up exercises before training increases the risks of experiencing sports injuries.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Injuries vary from mild to more severe. They can be experienced in almost all parts of the body such as: ankle, foot, elbow, wrist, hip, knee, shoulder, neck, and spine. One may also experience head injuries and cause traumatic brain injury.\u00a0 When one is injured muscles, ligaments, tendons are affected and such injuries\u00a0 result in strains, bruises, tears and broken bones. All of the mentioned are the most common injury symptoms.<\/span><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1649404883006\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-771569e2ffea18554\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-771569e2ffea18554 uvc-1363 accent-border-color accent-title-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-771569e2ffea18554 h3'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;margin-bottom:15px;\">COMMON SPORTS INJURIES.<\/h3><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:150px;\"><\/span><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-469569e2ffea1874e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-469569e2ffea1874e uvc-7194 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-469569e2ffea1874e .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Injuries can be\u00a0 different depending on the site being damaged and the severity of the pain. Here are some of the most injured body parts:<\/span><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid swap-on-mobile\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-932269e2ffea188f8\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-932269e2ffea188f8 uvc-9022 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-932269e2ffea188f8 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: justify;\"><b>Knee Injuries: <\/b><span style=\"font-weight: 400;\">Torn ligaments (anterior cruciate ligament ACL or medial collateral ligament MCL) are both knee injuries which happen when stopping briefly and\/or the joint is pushed sideways resulting in knee pain. MCL is experienced as the result of the torn ligament that connects the upper leg bone to the lower one causing pain in that area. These two torn ligaments cause difficulty in motion. Patients who suffer from a torn ACL or MCL experience pain or swelling. Sometimes, the injury may be severe and prevents an injured person from walking. One can use braces or physical therapy to relieve the pain.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Foot and Leg Injuries:<\/b><span style=\"font-weight: 400;\"> Foot injuries occur when muscles and tendons become inflamed especially when one begins to exercise. That is why we suggested doing warm up exercises before training.\u00a0 Such injuries make a person feel\u00a0 aching and throbbing.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-789f1a392e1e240b8b0d1a67f0b68819.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-789f1a392e1e240b8b0d1a67f0b68819.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-789f1a392e1e240b8b0d1a67f0b68819 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-789f1a392e1e240b8b0d1a67f0b68819 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-789f1a392e1e240b8b0d1a67f0b68819 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20354&#39;%2F%3E\" data-src=\"https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/04\/8-500x354.jpg\" data-srcset=\"https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/04\/8-500x354.jpg 500w, https:\/\/electromagnetictherapy.info\/wp-content\/uploads\/2022\/04\/8.jpg 550w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"354\"  data-dt-location=\"https:\/\/electromagnetictherapy.info\/it\/what-is-electromagnetic-therapy\/attachment\/8\/\" style=\"--ratio: 500 \/ 354;\" alt=\"Sport injuries\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-991869e2ffea1911b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-991869e2ffea1911b uvc-5632 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-991869e2ffea1911b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: justify;\"><b>Fracture<\/b><span style=\"font-weight: 400;\"> is an injury that happens when muscles cannot absorb the impact of the stress put on them and then the bone absorbs the pressure leading to its possible break. A stress fracture causes pain especially when a person moves.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Ankle Injury <\/b><span style=\"font-weight: 400;\">occurs when the ligaments supporting the joints are overstretched. Ankle sprains happen while doing daily activities or when doing sports. It may happen due to one\u2019s stepping on uneven surfaces. Severe sprains of the ankle may need braces to facilitate the healing process.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Elbow Injury <\/b><span style=\"font-weight: 400;\">involves inflammation of the tendons on the outside of the elbow caused by small tears. It causes pain and may be followed by a weak grip.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Low Back Injury <\/b><span style=\"font-weight: 400;\">may be due to a lot of stress put on this site. Lifting weights can cause low back pain but aging too.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Hip Injuries: <\/b><span style=\"font-weight: 400;\">Inflammation of site bones may lead to stiffness and pain around the hip joint not to be confused with the joint pain of arthritis. Running, cycling, and similar activities can lead to hip bursitis when they have been put under stress for a long time. Hip pain may be worse at night and comes in the form of pain and swelling. Physical therapy is recommended to help hip bones to take the load off the inflamed joint.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Brain Injury <\/b><span style=\"font-weight: 400;\">occurs when the brain undergoes rapid acceleration A sudden hit to the head or even body may cause a brain injury. People who engage in physical sports are at an increased risk for concussions. The symptoms of a concussion may include headache, unconsciousness, memory loss, sleepiness, nausea, vomiting, and many more. Healing from a concussion requires rest, both physical and mental, to allow the brain to recover and it is not as easy as other sports injuries. Brain injuries can impact on your overall mental health.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1649404890350\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-475669e2ffea19583\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-475669e2ffea19583 uvc-9365 accent-border-color accent-title-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-475669e2ffea19583 h2'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;margin-bottom:15px;\">SPORT INJURY CAUSES<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:150px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-475669e2ffea19583 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sports injuries can occur due to overtraining.\u00a0<\/span><span style=\"font-weight: 400;\">Too much training can put a lot of stress on your tissues, bones and muscles and increases the chances for them to be damaged and result in injuries. <\/span><span style=\"font-weight: 400;\">Improper training may cause more damage than no training at all.\u00a0<\/span><span style=\"font-weight: 400;\">Failing to warm up before the training increases the risk of sports injuries and pain.<\/span><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1649317224207 vc_row-has-fill vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-3 vc_col-xs-offset-2 vc_col-xs-8\"><div class=\"vc_column-inner vc_custom_1649771808972\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-323469e2ffea197bf\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-323469e2ffea197bf uvc-6362 accent-title-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-323469e2ffea197bf .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:45px;tablet_portrait:20px;mobile:20px;\",\"line-height\":\"desktop:32px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><\/p>\n<p style=\"text-align: center color: #fff;\"><strong>Health starts with knowing!<\/strong><\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1649404922878\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-940869e2ffea1998b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-940869e2ffea1998b uvc-2873 accent-border-color accent-title-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-940869e2ffea1998b h2'  data-responsive-json-new='{\"font-size\":\"desktop:40px;\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;margin-bottom:15px;\">SPORTS INJURY PREVENTION<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:150px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-940869e2ffea1998b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Physical activity is an important part of maintaining general wellness and overall health. However, a person should do exercises within limits and as much as is good and not strenuous for them. Here are some things\u00a0 you need to consider when training:\u00a0<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: justify;\"><b>The proper equipment<\/b><span style=\"font-weight: 400;\"> being used when taking up physical activities helps prevent injuries.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>The proper protective clothes<\/b><span style=\"font-weight: 400;\"> and\/or trainers create a shield for the body not to be injured.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>The proper training program<\/b><span style=\"font-weight: 400;\"> for your needs and strength.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Take breaks in between workouts<\/b><span style=\"font-weight: 400;\">. Doing this you are giving your body time to repair and regain the lost energy.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Warm Up: <\/b><span style=\"font-weight: 400;\">You had better start doing any physical activity slowly and little by little. Warm ups increase strength, flexibility and give our bones and muscles to prepare for more difficult exercises. Warm ups minimize the risks of sports injuries.<\/span><\/li>\n<li style=\"text-align: justify;\"><b>Pay attention to your body&#8217;s reactions<\/b><span style=\"font-weight: 400;\"> toward strenuous physical activities. In the very first moment, you feel any overheating or pain stop the activity. You will lower the risks of damaging more a possible injured site.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><section data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_section vc_custom_1649765893896 vc_section-has-fill\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-992869e2ffea19e41\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-992869e2ffea19e41 uvc-9167 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-992869e2ffea19e41 h4'  data-responsive-json-new='{\"font-size\":\"desktop:40px;mobile_landscape:30px;\",\"line-height\":\"desktop:50px;mobile_landscape:40px;\"}' ><h4 style=\"--font-weight:theme;color:#ffffff;margin-bottom:15px;\">Read about conditions that Electromagnetic Therapy treats<\/h4><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1649764460909\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_accordion wpb_content_element  not-column-inherit dt-style dt-accordion-line-on dt-accordion-h5-size\" data-collapsible=\"\" data-vc-disable-keydown=\"false\" data-active-tab=\"1\">\n\t\t<div class=\"wpb_wrapper wpb_accordion_wrapper ui-accordion\">\n\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#osteoarthritis\"><span>Osteoarthritis<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Osteoarthritis is the most common form of arthritis. It is defined as a joint disease that touches hands, hips, knees, neck and lower back and it can cause pain and even disability when it is severe.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-897c3017ecff8700267bd360ed03ab92.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-897c3017ecff8700267bd360ed03ab92 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/osteoarthritis-2\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-897c3017ecff8700267bd360ed03ab92\" title=\"Osteoarthritis\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#osteoporosis\"><span>Osteoporosis<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Osteoporosis is a systemic skeletal disorder characterized by low bone mass production. The former leads to the fragility of bones and therefore raises the risks of experiencing fractures.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-4e6f464abadcbae65acf5f0dfb703b25.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-4e6f464abadcbae65acf5f0dfb703b25 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/osteoporosis-2\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-4e6f464abadcbae65acf5f0dfb703b25\" title=\"Osteoporosis\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#disc-conditions\"><span>Disc Conditions<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Human body\u2019s vertebrae are separated by discs which can be flat, round or fibrous. One experiences disc conditions when damaged discs start moving out of the alignment or even break down.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-6d12166a035948f285984b7d5d59d4f2.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-6d12166a035948f285984b7d5d59d4f2 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/disc-conditions-2\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-6d12166a035948f285984b7d5d59d4f2\" title=\"Disc Conditions\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#wound-healing\"><span>Wound Healing<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Wound healing is a dynamic and complex process that consists of four continuous stages such as: hemostasis, inflammation, proliferation, and remodeling.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-f27d475b27477349a1144c35e32bd1b6.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-f27d475b27477349a1144c35e32bd1b6 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/wound-healing-2\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-f27d475b27477349a1144c35e32bd1b6\" title=\"Wound healing\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#wellness-and-fitness\"><span>Wellness and Fitness<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Wellness and health are commonly used interchangeably but they have a significant difference in meaning. Our health or lack of it is a composition of diagnosis of any diseases, family history and predisposition to certain diseases and injuries.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-6634d976624d99ac5506d203c33f1f74.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-6634d976624d99ac5506d203c33f1f74 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/wellness-and-fitness\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-6634d976624d99ac5506d203c33f1f74\" title=\"Wellness and Fitness\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_accordion_section group\">\n\t\t<h3 class=\"wpb_accordion_header ui-accordion-header\"><a href=\"#veterinary-services\"><span>Veterinary Services<\/span><\/a><\/h3>\n\t\t<div class=\"wpb_accordion_content ui-accordion-content vc_clearfix\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Animal wellness refers to the general health of our pets. An animal is subject to almost the same health problems as a human and needs to be treated by veterinarians in veterinary centers.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-0297d19e9febde22d8c57c53f03e0e78.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-0297d19e9febde22d8c57c53f03e0e78 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/electromagnetictherapy.info\/veterinary-services\/\" class=\"default-btn-shortcode dt-btn dt-btn-s link-hover-off btn-inline-left \" id=\"default-btn-0297d19e9febde22d8c57c53f03e0e78\" title=\"Veterinary Services\"><span>Read more<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1649764468573\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"color: white;\">Didn&#8217;t find the answer?<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><form class=\"dt-contact-form dt-form\" method=\"post\"><input type=\"hidden\" name=\"widget_id\" value=\"presscore-contact-form-widget--1\" \/><input type=\"hidden\" name=\"send_message\" value=\"\" \/><input type=\"hidden\" name=\"security_token\" value=\"8ba1b1eb77bdbe6cbafd\"\/><div class=\"form-fields\"><span class=\"form-name\"><label class=\"assistive-text\">Nome *<\/label><input type=\"text\" class=\"validate[required]\" placeholder=\"Nome *\" name=\"name\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-mail\"><label class=\"assistive-text\">E-mail *<\/label><input type=\"text\" class=\"validate[required,custom[email]]\" placeholder=\"E-mail *\" name=\"email\" value=\"\" aria-required=\"true\">\n<\/span><\/div><span class=\"form-message\"><label class=\"assistive-text\">Messaggio *<\/label><textarea class=\"validate[required]\" placeholder=\"Messaggio *\" name=\"message\" rows=\"3\" aria-required=\"true\"><\/textarea>\n<\/span><p><a href=\"#\" class=\"dt-btn dt-btn-m dt-btn-submit\" rel=\"nofollow\"><span>Send message<\/span><\/a><input class=\"assistive-text\" type=\"submit\" value=\"invia\"><\/p><\/form>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/section><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>SPORT INJURIESELECTROMAGNETIC THERAPY IN SPORTS TREATMENT The latest studies suggest Electromagnetic Therapy as an effective treatment for health conditions related to tissue, bones and muscles health and therefore a good physical therapy for sports injuries.\u00a0 Pulsed Electromagnetic Fields Therapy is a painless treatment for the recovery of injuries due to its anti-inflammatory effect. It considerably&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3148","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Electromagnetic Therapy in Sports Injuries Treatment - Electromagnetic Therapy<\/title>\n<meta name=\"description\" content=\"The latest studies suggest Electromagnetic Therapy as an effective treatment for health conditions related to tissue, bones and muscles health and therefore a good physical therapy for sports injuries. 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